A friend recently quipped that it takes seven times doing something to form a habit. I’m not sure if that number is correct, but I do know that once a habit is entrenched, it is hard to break. That’s …
October 14, 2026
A friend recently quipped that it takes seven times doing something to form a habit. I’m not sure if that number is correct, but I do know that once a habit is entrenched, it is hard to break. That’s …